Love Nikki x

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Hey Everyone

Ok so what is going on with the weather?? Seriously I think I’m gonna need a boat to get to classes soon – maybe even a boat IN classes if it carry’s on. Yes I’m talking about Featherstone – guys am sorry we had to cancel last week due to the leaky roof but you more than made up for it this week – well done. :0)

To everyone that comes to classes I want to say a MASSIVE thank you for sticking with me and hope you’ve been enjoying some of the retro stuff – I know I’ve had fun teaching them again after such a long time. :0) Keep rocking!!!

See you in class
Linda xx

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Hi Everyone

Hope you’re all ok and managed to stay dry!! What a terrible April we have just had, thank goodness the weather didn’t put you all off coming to class!! You totally rock every week, your enthusiasm is awesome.

Welcome to our newbies to the Doncaster classes! May is going to be a little quiet in Doncaster as I’m on holiday and we have the Bank Holiday!! Watch this space for new routines coming to class in the next few lessons! You’re gonna love them.

Can’t believe we’re in May already, my little fella is one next month – how time flies! Look forward to seeing you soon, stay safe and happy wiggling and giggling with the Foxy Fitness Team
Lots of Love
Louise x

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Well guys I’m loving being back signing you all in on Thursday nights. It’s great to see you all and meet new people too!

This weather has definitely been the April showers but that’s not stopping you coming for an hour of fun. Don’t let it hold you back you know it’s the place to be!

Im happy to share with you that I’ll be back teaching my class in 2 weeks time , you’re getting a preview at the minute with a song or two from me but I’ll back fully and ready to go. So come along and share the fun would be brill to see you all back!

I’d like to thank Donna for everything she’s done whilst I’ve been off. The Summer Lane crew have loved it!

Bekki x

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Hello everyone!

How are you?

I’ve had a mad busy week and I am definitely ready for a day off!  I’ve had my dance school’s first show and been on my Bokwa course last weekend, both went brill.  The kiddies danced their hearts out and I passed my course and really enjoyed it.

We’ve got another bank holiday tomorrow so no classes ( but we’re back on as usual for the rest of the week.

I’m really looking forward to getting started with a daytime Zumba sesh on the 16th of May in Monk Bretton and getting going with BOKWA, we have a class scheduled for the 23rd of May at the Holiday Inn Dodworth and 12 June 2012 at Shafton ALC School.

Bookings are open for Kettlercise – we start our 6 week block at Mapplewell on the 15th and the Holiday Inn on the 16th, get your forms in class or book online, it’s a brill workout and all participants have been doing fab.

I’m loving classes as usual all we need is some sun, I’m fed up of this rain!
See you soon,
Hannah

F.Y.I

For Your Information!

What’s new…..

• MONDAY Classes @ Dodworth!  We’ve got another evening at the Holiday Inn coming up on 11 June 2012.  There will be 3 sessions running there – 6:15-7:15pm 20/20/20 (a 3 in 1!), 7:15-8:00pm a brand new small group training programme (more info coming soon!) and 8:00-9:00pm Yoga (pre-booked 6 week course).  Come and try something different guys!
• DAYTIME ZUMBA!!!!!  Finally we’ve managed to get one sorted for you guys!  It starts 16 May and will run every Wednesday at Monk Bretton (Silverdale) Community Centre at 10:00am – come join us!!!!!
• BOKWA is here in Barnsley!!!  We have 2 classes starting guys – 23 May 2012 8:15-9:00pm at Holiday Inn Dodworth and 12 June 2012 6:20-7:20pm at Shafton ALC School.  Come join us and give it a try – BOKWA is easy, fun and energetic – we promise!  We’re hoping to get a taster session sorted soon so keep your eyes peeled guys!

Any class changes or cancellations???

• All classes on Bank Holiday Monday are cancelled.  All return the following week.
• Tuesday Zumba in Carleton is moving!  From 15 May 2012 the Tuesday class will be 7:40-8:25pm at Pontefract Sports & Social Club!
• All Doncaster classes from Monday 14 May 2012 to Tuesday 22 May 2012 will be cancelled as Louise is on holiday.  Classes with Louise will resume Wednesday 23 May 2012.

Don’t forget!
If you want to be kept up to date about class changes/cancellations you can now get this via text! Simply text Foxyfitness (no space in-between) to 07786 200690 :0) it’s completely FREE to receive messages from us (all you pay for is one standard text message to sign up) and you can easily opt out at any time! Text Foxyfitness (no space in-between) to 07786 200690!

Please note unless in EXCEPTIONAL circumstances all class update texts (where required) will be sent on Mondays at 1pm.

Birthday Bonus

When you first attend a Foxy Fitness class you are asked to fill in a Par-Q to determine if you are healthy and well enough to participate in a fitness class.

Once you’ve handed in your completed form you will either be given a card with your name and month of birth on there and then or (if it’s a particularly busy class!) one will be waiting for you on the paying in table after class. Don’t forget to pick it up if it’s the latter!

This card entitles you to a free session during your birthday month as a little treat from all of us at Foxy Fitness. All you need to do is bring your Birthday Bonus card along to the session and we will sign off your freebie!. Then you just pop it back in your purse until next year!

Happy Birthday to all the May peeps! We hope you have an awesome day!

Love Nikki x

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Hey Everyone

I think England has gone bonkers – or at least the weather has!! Last week I was enjoying taking my nieces and nephews on lovely walks in the sun n now I’m sat writing this wearing 3 layers of clothes and some wooly socks. :-/

Guys what can I say?? You have rocked every single class these past couple of weeks n although they’ve been quiet you’ve still given me your all. That’s dedication for ya!! I would like to say that the summer weather is just round the corner but with this country you’ll just never know (it could be here again next week) so don’t put off till tomorrow what you can do today!!

See ya soon
Linda xx

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Hi guys and girlies hope you are all well!!!!!

Well what a change in the weather how random!! But it doesnt stop us from shaking our bootys at our Zumba classes. Im working on some new routines to get our bikini bodies ready for the lovely long Summer months ahead!!!

I hope to see you all wiggling and giggling at one of my classes.

Love to you all Louise xxx

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Hey everyone well what a fab and special mothers day I had last month. Was very special! Ava is now 9 weeks old it’s going so quick.
Donna is loving doing the summer lane class at the moment and you guys are rocking it out.

Iv been listening to Zumba tracks getting my head round some routines to bring to you soon when I pop by and do a few tracks.

Looking forward to seeing you all.

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Hi everyone,

How are you all?

Hope your all enjoying your Easter weekend and bank holiday! I’m definetly going to miss this weeks Monday classes but guess we can make up for it later in the week and shake off all those Easter eggs.

What a change in the weather from last weekend to the begining of the week, didn’t stop you doing your awesome workouts though we still worked up as much of a sweat.

We kicked off fitness Pilates and kettlercise again this week with a new workout and you guys kicked ass, so good to see so many people getting ready for the summer season with new goals set.

I’m off from teaching in schools for the Easter break and catching up on work etc is about as exciting as it gets, oooosh bring on the summer and a little hol for me.
Loving all my classes at the moment and can’t wait to get going this week. See you all soon.

Hannah

F.Y.I

For Your Information!

What’s new…..

• 2 BRAND NEW classes in Barnsley.  Legs, Bums and Tums will be at Kirk Balk Community College in Hoyland from April 16th at 6:15pm and at St John’s Church Hall in Mapplewell from April 17th at 6:10pm.  Come and join us!!!!  Find out more details for our Legs, Bums & Tums here.
• Shake Your Bootycamp is open for bookings for April – we start April 16 at 7pm – come and join us!!!!  Find out more details for Shake Your Bootycamp here.

Any class changes or cancellations???

• All classes (with the exception of Shake Your Bootycamp) on Bank Holiday Monday are cancelled.  All return the following week.
• Doncaster BOKWA is cancelled permanently due to instructor injury – sorry guys!  However BOKWA is coming to Barnsley in May – watch this space!

Don’t forget!
If you want to be kept up to date about class changes/cancellations you can now get this via text! Simply text Foxyfitness (no space in-between) to 07786 200690 :0) it’s completely FREE to receive messages from us (all you pay for is one standard text message to sign up) and you can easily opt out at any time! Text Foxyfitness (no space in-between) to 07786 200690!

Please note unless in EXCEPTIONAL circumstances all class update texts (where required) will be sent on Mondays at 1pm.

Birthday Bonus

When you first attend a Foxy Fitness class you are asked to fill in a Par-Q to determine if you are healthy and well enough to participate in a fitness class.

Once you’ve handed in your completed form you will either be given a card with your name and month of birth on there and then or (if it’s a particularly busy class!) one will be waiting for you on the paying in table after class. Don’t forget to pick it up if it’s the latter!

This card entitles you to a free session during your birthday month as a little treat from all of us at Foxy Fitness. All you need to do is bring your Birthday Bonus card along to the session and we will sign off your freebie!. Then you just pop it back in your purse until next year!

Happy Birthday to all the April peeps! We hope you have an awesome day!