Starting next week……
By · CommentsFearless Female Bootcamp is back! We kick off on Monday and Bootcamp has had a makeover for 2012 – take a look at what you get when you sign up here – www.foxy-fitness.com/what-we-offer/fearless-female-bootcamp.
Bookings for our F.I.R.M.E.R Package close on Friday night so don’t hang about!
If you can’t make any of the bootcamp sessions we offer Bootcamp @ Home – the same great results but all in the comfort of your own home! We kick off Monday as well so make sure you get your place before! Check out www.foxy-fitness.com/what-we-offer/bootcamp-home for more info! At just £37 it’s a steal!
Kettlercise makes its return after the Christmas holidays next Tuesday and Wednesday – if you’ve still to book your slot make sure you get in touch with Hannah asap or you can now book your place online here – www.foxy-fitness.com/what-we-offer/kettlercise. If you need us to order you a Kettlebell you need to book by tomorrow to make sure it can be ordered and delivered in time for the first session.
New for 2012 is a Saturday morning Fitness PIlates class with Hannah in Monk Bretton. The first session starts Saturday 14 January 2012 – you can find details of how to book on here – www.foxy-fitness.com/what-we-offer/fitness-pilates.
We hope you guys n gals have enjoyed your first week back after the Christmas holidays – we’ve loved seeing all your smiling faces again and can’t wait to see you again next week :0)
Cancellation of Barnsley Academy Zumba
By · CommentsUnfortunately Nikki is unable to return to her Zumba class at Barnsley Academy School and our search for an instructor to take over the class has been unsuccessful. This sadly means the Barnsley Academy Zumba class is unable to continue and will now be removed from our class timetable.
We would like to thank everybody who supported Foxy Fitness by attending the class – we wouldn’t cut the class from the timetable unless it was absolutely necessary and believe us when we say we searched high and low for an instructor to take over the class!
Fear not though! Hannah’s Monk Bretton Zumba class is just 10 minutes down the road and runs at exactly the same time! :0) She looks forward to welcoming you there!
Foxy Fitness Newsletter 1 January 2012
By · CommentsHello’s & Updates from the Team
HAPPY NEW YEAR EVERYONE!!!!!!!
I hope you had a wonderful Christmas with your families and fantastic New Year as well! 2011 was quite a year for me personally – becoming a mummy and watching my little miss getting bigger every day. Christmas was absolutely brilliant – even though she’s still too young to understand, mummy and daddy had a BLAST opening up toys and baby clothes that Santa had delivered!
Well it’s the first day of January and I bet, just like me, you guys are reflecting on 2011 and considering your goals and aspirations for 2012. For me, I want to make sure I spend as much time as I can with my little one as the days go so fast – she’ll be going to school before I know it! I’m now also getting down to business to get myself back to the size 8 I was last early December before getting pregnant and in a bid to keep my stress levels low I’m going to start participating in an Iyengar Yoga class which I’m really looking forward to! I’d also like 2012 to be the year that Foxy Fitness makes a big impact on the lives of people in Barnsley. We’ve got lots of unique ideas in the pipeline that I can guarantee you WILL NOT get anywhere else!
I hope that 2012 brings you all everything you wish for and of course, if you need any help or advice reaching your health and fitness aspirations – just get in touch!
I’d just like to finish off by saying a HUGE thank you to Hannah and Jem for the cover they provided whilst I was off – you girls are true stars! Jem – I wish you all the luck in the world with your move to Australia – I hope it’s everything you dreamed of and more!
Love Nikki x
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Guess who’s back??!!
By · CommentsNikki is back at classes from Tuesday 3 January 2012!!!!!!!
It feel’s like it’s been aaaggggeeeesss since I last taught a class but now I’m fully recovered from having Hannah and raring to go!!!! I really can’t wait to see you all again and I hope you’ll come join me in class!
Check out the awesome results from our Bootcamp @ Home!
By · Comments
Denise’s brilliant results after doing our Bootcamp @ Home in December 2011!
“Becoming a member of the Online Fearless Female Bootcamp has been a fantastic and life-changing experience. In just four weeks, I have managed to lose over a stone in weight and over 14 inches off my measurements, especially in the tummy area which was one of my main concerns. I now feel so different both physically and mentally with much more energy and confidence.
An easy to follow nutrition plan, including recipes and a daily planner was provided which certainly changed my eating habits for the better. I also completed the workouts three times a week which could be done at a time to suit me which is so useful when you have four children to run around after! The exercises were quite tough at first but I soon saw improvements and so worth the effort for the results achieved.
Keeping motivated is probably one the hardest things to overcome but this was made effortless by Nikki with daily input, tips and encouragement towards my target. Also sharing each others experiences as part of a group helps to keep you going.
I would highly recommend the Online Fearless Female Bootcamp as it is easy to fit in with your own lifestyle, highly motivating and gets results!“
Foxy Fitness Newsletter 4 December 2011
By · CommentsHello’s & Updates from the Team
Hey guys n gals!!!!!!!
How fast has this year gone??!! I’m stunned that we’re almost saying goodbye to 2011 – it really doesn’t feel like 2 minutes ago since it was January! Christmas party season is nearly upon us – make sure this year is the one where you feel in awesome shape rather than worrying about fitting into your outfits! I’ve written a little piece for you guys with my top tips to slimming down for the big party season!
All our classes are absolutely phenomenal right now – I know the girls love seeing your faces each and every week! I am really, really exited about returning to classes and I’ve even started popping in to a few now I can exercise again to say hi! I did Hannah’s Monk Bretton Zumba last week and boy was it FUN! I was shocked at how much fitness I’ve lost with having to rest for 6 months – I swear I could have done with oxygen afterwards and I ached like mad the next day! It’s wicked that Zumba is still an incredible workout – no matter what anybody else tells you!
For those of you who struggled to make the Fearless Female Bootcamp sessions we’ve now launched an online version – you can find out more information about this further down the newsletter. :0) My current Bootcampers are doing brilliantly with one of my super star ladies losing a stone in just 14 days – I am so, so proud!
I’m going to be making more appearances in classes in the remaining weeks so please come and say hi! I promise I will have my phone with me armed with all my piccies of my baby girl should you fancy a look! :0)
Love Nikki x
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